Anxiety ……You tell yourself you’re ok. You nervously talk about your angst and outwardly face your demons……are you ok? How much talking do you think until you erase those ‘things’? Those little things that are no longer a threat, yet, are? Can they be counselled away? And if they are, how long before they’re replaced?
That seed in your gut that seems to grow roots deeper than you could imagine and spreads vine-like through your veins…..
The tiny voice in your head that contradicts the words flowing across your tongue and spilling into the ears of anyone prepared to listen….
That wild brumby in your chest thrashing around determined not to be tamed……
The tiny beads of moisture seeping from beneath your flesh threatening to pool on your skin….
Your breath…shallow and fast….I am breathing? Right? Anxiety….
If you allow it……it will strip your confidence and bring you trembling to your knees……. Christian Grey style-50 Shades of Shattered Nerves!
Find the strength to heal!!!
Shelly Towns-Energetic Freedom “Live, Laugh & Love“! Highly recommend this lady! She’s amazing!!!